Posts matching 'focusing'

  • Nicola Carter - Barnes
  • 18 May 2017

What is your body telling you? What if you could learn to use your gut feelings for skilled decision making?

Listening to our bodies gives important insights into situations and so is a vital ability for skilled decision making. A key theory of psychotherapist Eugene Gendlin is that we experience situations through our body. This is something he calls the felt sense. This is most often a sensation in the stomach or chest and is […]

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